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Anita Mackie Pilates & Yoga

PILATES, YOGA & MORE

All classes paused from 25th November 24 for approx 6 weeks...check out you tube for recorded classes meantime

Pilates & Yoga Classes in North Ayrshire

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Nov 4, 20242 min read

Dealing with painful joints

I decided to share a little of what's been going on with me in the hope that it might help others dealing with similar issues. In 2017 I...

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